June
2010
Dearest friends,
I must preface this month's message with an explanation. Over
the past three or four months, an astounding number of people I know
personally have shown a marked deficiency in Vitamin D after having
a routine blood panel test. Several people were so deficient that
they were given 50,000 IU's once a month until their Vitamin D levels
were within a normal range. Why is Vitamin D so important and what
does it do for the body? Below, I have excerpted an article
from the Internet by Marcelle Pick, OB/GYN:
"This essential nutrient is called a vitamin, but dietary
Vitamin D is actually a precursorhormone-the building block of a
powerful steroid hormone in your body called calcitriol. It has
been known for years that vitamin D is critical to the health of
our bones and teeth but a deeper insight into D's wider role in
our health is quite new. Vitamin D works in concert with other
nutrients and hormones: it supports key mineral absorption and metabolism
(especially calcium and phosphorus in the blood and bones). It
regulates normal cell differentiation and proliferation (e.g., prevention
of cancer). It promotes insulin sensitivity and blood sugar
regulation (insulin secretion). Also, studies have shown clear
links between Vitamin D deficiency and obesity, insulin resistance,
heart disease, certain cancers and depression. Your body cannot
create vitamin D on its own. Instead, it is designed to create
it through sun exposure. I now test all my patients, and have
been surprised to find that more than 85% come up with a vitamin
D deficiency.
"In theory, you can manufacture an ample supply of vitamin
D with as little as a couple of hours per week in the sun-provided
the UVB rays are strong enough. You can also ingest it through
food and many foods are fortified with Vitamin D, but the
truth is we are just not getting enough, and so many of us
aren't even close to producing a safe level."
Dr. Pick goes
on to state that studies have shown that adults need 3000-5000 IU
per day, and others recommend even more. However,
you should check with your own physician to determine what dosage
is best for you. If you wish to read the complete article,
the website is:
www.womentowomen.com/healthynutrition/vitaminD
ARCHANGEL MICHAEL:
Beloved masters,
it is general knowledge that the sun conveys its life-giving force
through its rays. In ancient times, the sun was mistakenly considered
to be God and was given the name RA; however, an advanced group
of wise beings began to worship the One God instead of a great variety
of gods. It is also true that there would
be no life on Earth without the electromagnetic radiation of the sun,
for the solar system sun that you see in the sky supplies the life-giving
heat and light necessary to sustain life on Earth. However,
what you do not see, and most are not aware of, is that there is a
Central Sun above and beyond each visible sun that is of a much higher
dimensional frequency, and therefore, it is not visible via any means
available to humans at this time. This sun is the home of the
God-parents of your Solar System. These great spheres of God
Light are cool, comfortable and more glorious than you can ever imagine.
For they are where all the magnificent, great shining facets of the
Creator reside, and it is their duty to radiate the Primal Life Force
Substance and/ or the full spectrum Metatronic Light out into all
the solar systems and the planets therein, including the Earth. These
wondrous offspring of the Creator were some of the first radiated
forth from the heart center of the Supreme Creator, and they were
deemed worthy to be overseers of universes, galaxies, star systems
and planets without end. The same applies to all solar systems,
galaxies and universes throughout Creation. This is a very complex
process, and we will not delve deeper into the subject at this
time. What we wish to express to you is that your sun supplies
much more than the heat and light of which you are aware.
Up until the mid-1900's,
people around the world labored out in the sun all day and did not
wear sun screen or feel that the sun's rays were harmful. They wore hats and some covered their arms, but
it was necessary and not deemed to be detrimental to spend many hours
in the sun. Gradually, the Ozone Layer has been affected by pollution
and is not as thick as it was in the past, thereby allowing more ultraviolet
radiation from the sun to reach the Earth and humankind. Since then,
the harmful effects of the sun's rays have been emphasized so strongly
that most people have forgotten the many benefits derived from exposure
to the sun. The advertising of sun screen products has been
very effective, and most people will not go out into the sun without
it, no matter how long they plan to stay out of doors. Remember,
the sun's rays are still safe and of great benefit during the
early morning hours until 10:00 am and after 3:00 or 4:00 pm
in the afternoon during the summer hours. At least fifteen minutes
a day several times a week are sufficient to give you a Light bathfrom
the beneficial rays of the sun. Also, the sun's rays are not as strong
in the winter, and exposure can be a little longer.
What we have given you is information about the importance of the
sun for the well-being of the physical body; however, we wish also
to emphasize that this phenomenon is representative of how far off
center many of the concepts within the collective consciousness belief
structure have become, and how these misconceptions are affecting
humanity in a great variety of ways.
Remember, dear
hearts, those of you who are firmly on the path and are capable
of drawing forth the Adamantine Particles of Creator Light and then
sharing them with the world via your loving intention will derive
much more benefit from the sun, for you are now able to absorb the
higher and even more powerful and beneficial Essence from the sun's
rays, which is called the full spectrum Metatronic Light. Vitamin
D is only one of the many gifts that are supplied to humanity
via the rays from your sun as well as from the Great Rays
from our Father/Mother God.
Know this, beloveds,
you are in the final stages of a specific unit of time, and you
all have been subject to a unique system of rules. Total free will
was deemed to be a great gift; however, it became a great burden
as humanity sank into the broad spectrum of duality, which has resulted
in great pain and suffering. There was a non-interference clause
written in the rules, and the specified time for this particular
phase of Creation had to be played out before our Father/Mother
God could declare: "It is enough. It is time to intercede. There
will be a Divine Dispensation for those who are striving to attain
Self-mastery, and the spiritual Hierarchy and the Angelic Kingdom
are authorized to give assistance in whatever way is appropriate within
the framework of Cosmic Law." The Law of Grace exists as
the higher frequencies of Karmic Law and will, henceforth, apply
to the emerging group of World Servers as well as the aspirants
and disciples on the path of ascension.
As this particular
era comes to a close, there will be a new system of rules and laws
which will apply to all emerging Spiritual/Human Beings. A new expanded cycle of Creation is in progress, and
all of you who are striving to attain a unified state consciousness
will be designated as cocreators of the future. As a Ray of God Light,
your Divine Mission is to expand the borders of God-consciousness. Your
goal is to become a master of manifestation, drawing forth the
Essence of Creation, activating it within your Sacred Heart
and via specific thoughts from within your Sacred Mind, molding the
God Substance into an endless variety of forms. Thus, you become a
true extension of our Father/Mother God.
You, the wayshowers,
are the hope of the future. You are laying the foundation for a
new social order. It is vitally important that you walk the middle
path. A Self-master does not take sides, neither
for nor against the conflicts that are presently raging around the
world. Your personal power is most effective when you stay centered
within your Sacred Heart and you are guided by the wisdom of
your Sacred Mind. Your stance should always be that of good
will, and your platform should be for the greatest good of all.
As you actively
seek en-Lighten-ment and strive to return to balance and harmony
within, it is important that you become aware of certain karmic
limitations which your Soul has accepted as a learning experience
in this lifetime. There are specific limitations and conditions
that cannot be changed, and the lesson is to accept them gracefully
and to strive for excellence within the framework of the boundaries
that have been imposed upon you, not as a punishment but as an opportunity
to balance discordant energy and thought patterns. However, we wish
to emphasize, this lifetime is unique for every Soul on Earth; and
no matter what circumstances you were born into, there is an opportunity
for greatness and a reservoir of knowledge and talents needed to
attain Self-mastery. You were designed to be a master of manifestation,
a cocreator with God-given abilities. The first step is realizing
that you have programmed within your DNA Genius Potential and a broad
spectrum of talents and abilities. You chose, before you incarnated,
a set of circumstances with specific abilities which are more readily
available than others. However, even though the full range of
your gifts and talents is held in reserve, you have the ability
to bring them to the fore so that you can begin to actualize,
integrate and use them.
You must have
access to the higher dimensional levels of the brain in order to
make contact with your Soul-Self and the Beings of the higher realms.
Your brain is composed of multiple levels of consciousness. The
lower brain and the three lower chakras are the realm of humanity's
animal/human consciousness. It is mostly instinctive, drawing
much of its information from the collective consciousness of the astral
plane as well as from the Earth's consciousness. Survival and
the ego desire body are in control of the masses' thoughts/desires
and thus form the prevalent picture of reality. The focus is
on the external, material world and on service to self.
As your consciousness
moves into the mid-level brain activity, you begin the process of
becoming a spiritual/human Being and your feeling nature gradually
moves up to incorporate the heart and the throat chakra. A gradual awakening process begins as your Soul nudges
you onto the path of awareness, and the journey of ascension begins. An
aspirant on the path must traverse the astral plane and gain control
of the emotional / astral body and the lower nature (the three
lower chakras), which will open the pathway to the refined frequencies
of cosmic truth via your Higher Self, guides, teachers and angelic
helpers. Harmlessness in thought, word and deed with focused
observation abilities are important traits of a Self-master.
You must clear the mind of distorted, negative, defeating thoughts
before you can become a transmitter of Light in the darkness.
It is important that you understand: As your frequency patterns (or
Soul Song) become more refined, your attitudes and comprehension will
attune to higher and higher levels of consciousness. Your Etheric
Body will change as well and will respond to higher Divine energies.
Service to self gradually evolves into a desire to fulfill your Divine
Mission, and to undertake group service.
As an en-Lighten-ed
Being, you begin to build a bridge of consciousness back into the
higher realms of this universe. It is called the Antakarana in ancient,
esoteric teachings and the Rainbow Bridge currently. In
order to return to mastery, you must learn to use the three aspects
of your mental nature: the brain - mind - Soul. You must also
clear the distortions of the subconscious mind and attune the conscious
mind to your Soul-Self so that the wisdom of your Soul and Higher
Self can begin to flow throughout your four lower-bodily systems. Remember,
every atom and all your physical Being has consciousness; they must
be en-Lighten-ed and attuned to the higher frequency patterns of ascension.
You are made of Divine Essence. You are a Spark/Fragment of
the Supreme Creator. You have latent powers that must be developed.
There is a great need for humanity to refresh its Spiritual
memory and to develop the powers of a Master of Light.
The Antakarana
is composed of sub-tributaries or streams of Light which will ultimately
strengthen and magnify the connections between the many facets of
Self and your God-Self / I AM Presence. These
streams of Light have consciousness and they contain the intelligence
of your multiple levels of Self which reside in the higher Realms.
As we have told you, your subconscious mind is becoming conscious,
and your conscious mind is opening up to the wisdom of your
Superconscious mind which contains the mysteries of the universe.
Beloveds, we see
the Light expanding and gaining strength in many places around the
world. We also see your radiance and influence growing, and you
are making a positive impact on more lives than ever before. You
must remain heart-centered and soul-focused as the chaos and fear
grow and spread throughout the planet. We have now joined forces and
we are and ever will be invincible, for we are fulfilling a Divine
mandate from our Father/Mother God. Eternal love, protection
and blessings are yours, now and forever more.
I AM Archangel Michael.
© 2010
Ronna Herman, Star
Quest All Rights Reserved
Phone/Fax: 775-856-3654 • ronnastar@earthlink.net *
6005 Clear Creek Drive • Reno, NV 89502