DMC - Laughter Lightens

January 19, 2007

Do you remember the scene in the movie, The Sound of Music where Ed Wynn sings the song, “I love to laugh”? The more he laughs the lighter he becomes until he begins to rise up to the ceiling? What a wonderful visual for us, then and now, in depicting the raising of ones vibration when they laugh!

Laughter heals! Laughter lightens! Laughter actually causes ones vibration to increase in frequency which in effect raises the vibration throughout the entire mental, emotional and physical body and beyond, traveling throughout the universe. This delightful and simple vibration can bring balance and heal by releasing or preventing blockages in the natural flow of energy. When energy is flowing through the body freely, one maintains a natural state of health and balance.

The word disease is literally “dis-ease”. When we resist the natural flow in life with our thoughts and feelings that may be of a negative or fearful vibration, we are in essence creating an imbalance within. This imbalance creates the blocks in the flow of energy and results in dis-ease. This dis-ease can manifest in actual disease in the mind and body if it is allowed to remain and take root. It can also be transformed and released in laughter!

Love is the soultion to every problem! It is the highest vibration in the universe! It brings light to every corner of darkness. Then we can see the humor! In remembering that everything is energy, we can learn to work with and direct our vibrational patterns and frequencies into a state of joy that in turn creates a vacuum in the law of attraction bringing more joy right back to you!

When you begin to focus on that which brings you joy and that which makes you feel the emotions welling up inside and a need to release this energy in laughter, you can find humor in just about everything. The more you laugh the lighter you become and you too can rise above anything and float up to the ceiling and beyond.

To maintain the natural balance within you can also allow the other emotions that come up to flow freely as well. For example, when you feel sad, allow the tears to flow, for they shall release from the “cloud of darkness” and then the light of the sun will come out again. If it is anger you are feeling, express your displeasure in your words rather than holding them inside. This too creates a block in the natural flow of energy within.

Tell the truth quickly, in what you perceive is “wrong or unjust” in the moment, then you can release it. If you suppress this energy because you have convinced yourself that it is not OK to express anything that is not loving or positive then it festers, grows and can mushroom into a future explosion of expression. It is hard to see the humor within the situation or experience when you have focused so intently on withholding it.

If you are very good at keeping the lid on your emotions whether they are of a positive or negative nature, then you are only causing yourself harm. Anger too, held within can precipitate disease. And on the flip side of the coin, if you hold it in then let it out you may find yourself experiencing the consequences of having crossed the line of society’s rules and in a heap of trouble!

Whatever the emotion you are feeling for whatever reason, allow yourself to feel it and express it in a natural and harmonious way. If you are angry, be the best angry person you can possibly be. If you are ill or have disease, be the best sick person you can possibly be. If you are sad, go with it, flow with it and cry buckets of tears in your sadness or disappointment. Then this too shall pass. For when we allow our emotions to flow freely without judgment they come and go without causing harm. ”Where there is no resistance, there is no harm”. (Shirley Mac Laine) Sometimes we forget to call upon the gift of our “sense of humor”!

Just as it is in nature, it is with us. The storms come and go. The Earth shakes, rattles and rolls, and the water and winds can present a rage of fury! Then it passes, and there is the calm after the storm. When there is destruction in nature, you can giggle and laugh in knowing that the Earth too has lessons to learn in releasing and not holding onto the negativity accumulated from within. She too can blow, if she does not release in the moment of the now.

Do not judge what you are thinking or feeling. Take a look at it, acknowledge the dark side in your polarity and bring it into the light in replacing the experience with a higher and new truth. Then release it! Just let it go! Give thanks to your perfectly balanced imperfections, and find the humor in it, while you remain in the “Human Experience”.

And…don’t forget to laugh! Life is really funny!!!

In Love, Light and Laughter,
Kerry and her Angels