Hi all! I wanted to share this great list and explanation of symptoms
(commonly called ascension symptoms) created by the intense energetic
shifts on earth as a reminder that we are on course. It is easy to
get caught up in the midst of the chaos and forget what is really
going on. (Even I am guilty of this) For those of you who experience
the bulk of these, which is common among lightworkers, know that
as your vibration increases so does your sensitivity. You are not
going crazy or abnormally aging...(though many people do not realize
what is happening to them) Hormone centers are working on overload
to accommodate all of this incoming light to our bodies, in both
the physical and spiritual layers.
Please share this list with your family and friends in need,
so they too can be relieved of fear and feel peaceful with
the nature of an awakening civilization. I am sure many of
you have noticed the sudden increase in cancer, heart failure,
progressive degenerative diseases, etc. and even death among
family, friends and aquaintences. This is no accident, these
are all due to the rising energy where the underlying issues
in our lives are coming to the surface to be cleared. For those
who have chosen to leave this dimension, they are simply creating
their exit strategy because they can not tolerate the high
vibrations (truth/light) surrounding us now. Many from the
other side have confirmed this with me and it is all part of
the big plan.
The hormone centers...ie, pineal, pituitary, thyroid, etc.
are the anchors by which our spirit bodies connect to our physical.
Therefore, as the influx of light permeates our earth and bodies,
these centers can sometimes feel like they are burning out
and cause all kinds of circulatory, muscular, emotional and
nervous system chaos. It will pass, but to alleviate discomfort
in the interim, breath work, meditation, yoga, nature, etc.
can assist us greatly until we can effectively rise above the
lower vibrations permanently, which is where we are all headed
Western doctors aren't aware that our DNA is restructuring
to accommodate our higher consciousness so they have no answers
or cure, don't be discouraged. Simply trust in the process,
let go of the past and all those things that no longer serve
you, examine your thoughts and align with your higher realities
and these symptoms will be abated when they run their course.
They are emerging for you to illuminate the root of the cause
which is always a misaligned thought causing a misaligned emotion
causing misaligned health. The clue is in the area of your
body where the block persistently resides. IET can help to
locate the blocks, get to the root of the problem and alleviate
discomfort while expediting the integration process, if you
would like a session contact me to schedule an appointment...http://thinkwithyourheart.net/products.html
See you all in the next level of 12/12!
In gratitude and joy,
"I don't believe in miracles,
I depend on them." -Max Stein
SYMPTOMS OF ENERGY SHIFTS
HEADACHES: When the crown chakra opens or expands it can be
an intense and painful experience. It might feel like a spike
or rod is being inserted. Headaches are common and they can
range from migraines, to cluster headaches. Women seem to experience
them more than men. They can be caused by too much energy flowing
through the crown chakra, and by hormonal changes which occurs
when the chakras are stimulated. Sometimes the pain can be
eased by asking Spirit and your Higher Self to make an adjustment
in the energy flow. When you ask for aid to ease the pain and
it is part of the process that is opening and expanding your
pineal or pituitary gland, the pain will only lessen. As your
vibrational rate increases, the pineal and the pituitary glands
expand to accommodate the higher energy frequencies. Other
glands change also, but these two are the major ones that contribute
to headaches. This can last a few months, or a few years depending
on what level of spiritual development that you are at and
your rate of growth.
SYMPTOMS: This is quite common and part of the process.
Just ride it out and don’t take
antibiotics which will only prolong the process. These
symptoms are caused by the physical body reaction to the
toxins that are released when the chakras begin to expand.
What ever was constricting or congesting the chakras is
flushed through the blood. Also new beliefs and paradigms
are enacted the imprinted consciousness in the blood becomes
toxic to the physical system because it does not support
the new thoughts and contributes to confusion. It is helpful
to supplement the body with blood fortifying enzymes, herbs
and essential oils to ease the symptoms. Hot lemon drinks
will also help cleanse the body. Don't work too much during
this time, because you are going through a major shift in
vibration. Try and take it easy, and it will pass.
NAUSEA, LOOSE BOWEL MOVEMENTS, DIARRHEA: This is a common reaction
when the solar plexus chakra opens and releases the stored
fear, anger and resentment held in the area. Karmic and family
issues will produce gas and farting. The Bach Flower Rescue
Remedy can ease these symptoms. Don't be afraid to take it
every 30 minutes if necessary.
MUSCLE ACHES AND JOINT PAIN: Increasing your vibration forces
the energy through the body. When there are blockages impeding
the energy flow this raised and forced energy slams into them
causing these symptoms and ails. Often this is alleviated by
asking for assistance from the Higher Self to adjust the flow
to ease the pain. The body can quickly adjust to the higher
vibration in a few moments, hours, or days.
A very common symptom caused by an increased rate of vibration.
This higher frequency forces any illnesses, viruses, or
infections hiding in the body to surface. To discover the
root-cause contributing to this state examine your beliefs
and decisions that are creating your reality. It is also
important to monitor your internal dialogue to learn what
you are creating for yourself. Observing and realizing the
state you are experiencing is not cause by the present allows
it to quickly pass. The herb "St. Johns Wart" eases
depression and is anti-viral too.
CRYING FOR NO REASON, FEELING EMOTIONALLY VULNERABLE: When
blockages from this lifetime, and other lifetimes began to
release the emotional body will react in this manner. The Photon
Belt energy stimulates and contributes to the spontaneous release
of these burdens. Trying to control or resists these urges
further represses and blocks the energy making things more
difficult. Crying, moaning, sobbing or toning becomes a cleansing
release. Use a Bach flower remedy, or an essential oil to help
with the emotional body.
FLUTTERING, PAIN IN THE HEART AREA, OR BREATHING PROBLEMS:
This is a symptom experienced when the heart chakra begins
to open or enlarge to receive more energy. Pain sensations
in the heart and not being able to breath can be very frightening
because you may think you are having a heart attack. The above
symptoms are caused by the expansion of energy running through
your solar plexus and heart chakra (heart and stomach area).
The best solution is to relax which will adjust the energy
flow. Anxiety and fear only constricts the energy thus, causing
a more severe reaction. This is a normal experience when undergoing
a frequency increase.
AND NIGHT AND DAY SWEATS: These are commonly experienced
by both men and women. This is due to energy flowing too
quickly through the body, hormonal changes, which men have
too, and the body learning to adjust to the higher vibratory
rate. Some men might experience fat being stored in this
area which might feel like they are growing breasts. If
you are a man don’t
be concerned about this, because this puffiness in the
chest area will only last for a short while.
EXTREME TIREDNESS: Waking in the morning and struggle to get
out of bed after a full night of sleep, or falling asleep in
the middle of the afternoon is common. This is caused when
the energy is shifting throughout the whole spiritual body.
This will pass in time, each person has a different time frame
for some it can be weeks, for others months, for others years.
If you can create a pyramid structure to sit under this will
give you wonderful boosts of energy when you are lacking it.
Drink lots of pure water to hydrate the cells, add crystals
to energize the water. Eat light meals with organic veggies.
Doing light physical exercise will stimulate the energy flow
through the body. Bach remedies, flower essences and essential
oils will also help the transition.
ENERGY: You go early to bed, exhausted, but in a couple
of hours you are wide. This is caused by the Photon Belt
energy accumulating around you, because the body’s
inability to store the energy because it is blocked and
congested. It is important not to get up and be active
because the energy is for healing all the subtle bodies
spiritual, mental, emotional and physical, the best way
to assimilate the energy is to quietly sit and read, watch
TV, or listen to meditation tapes to help you go back to
sleep. This might seem to occur nightly for some time.
This is a very common complaint. The body feels like it
is being invaded so it adds a layer of protection. If you
are a Lightworker than additional water is needed to create
energy. If you don’t have
enough water the body will store water, which ultimately
leads to stagnation. Another major factor is that
with the activation of new DNA fat is needed to hold the
vibration. Body fat holds a higher vibration which is necessary
to generate healing and channeling energy. Many of you also
have agreed to anchor grids of light in the areas
surrounding where you live. Anchoring these grids require
body fat to help hold the energy. Body fat serves a very
loving purpose as it allows embodiments to assist mother
earth in holding her vibration. In becoming crystalline,
the body fat is evenly distributed around every cell within
the embodiment. This allows the entire body to act as a
tuning fork to hold a new vibration.
LOSING YOUR MEMORY OR FEELING SPACEY: This can be a frightening
experience because you cannot remember what you had for dinner,
and dinner was only an hour away. YOU ARE NOT LOSING YOUR MEMORY.
You are changing over from left brain function to more of a
right brain function. Areas of the brain are being activated
to cope with the higher energy coming in. Sometimes it is hard
to speak, words come out jumbled or garbled, this situation
will pass, there is no time limit on this.
EXTREME SENSITIVITY: As you open up to the higher vibration,
you will find yourself becoming extremely sensitive to people,
noises, light, smells, tastes, all sorts of things. This can
affect the central nervous system and can be quite a difficult
thing to cope with. You do need to take B vitamins and a multi
vitamin if this is happening to you. If you are allergic to
these vitamins then look for a homeopathic remedy or a Bach
flower remedy for extreme sensitivity.
BLOWING LIGHT BULBS AND ELECTRONICS: If this is happening to
you, then you are really reaching a very high vibratory rate
and will probably be a profound healer or channel for spirit.
It is due to extremely high energy coming into the physical
form. It could be described as 50,000 volts of electricity
coming in at once, not only can the body not cope, but it goes
through the body and out again and as it does so it affects
all electronic equipment.
ANIMAL REACTIONS: You will find that dogs and cats and other
animals will become aware of your energy and be frightened
of it or want to be around it all the time. Many animals can't
get enough of the energy. Others are somewhat frightened because
they do not understand it.
FOOD CHANGES: As you vibrate higher, you will find that you
no longer want the things that you used to. Coffee, tea and
meat are just three of the dietary changes that people make
as they begin to vibrate faster. Meat is especially dense and
can really affect the body's energy, especially if it has hormones
in it. You may develop cravings for certain foods, or go off
your favorite foods. This is normal and a part of the change
to the higher vibration. If you find this happening, then let
it happen and explore the new possibilities.
Also, the changes to our physiological make-up are currently
speeding up and there are many temporary physical symptoms
that are occurring in our bodies as a consequence of this.
Some of these are:
Flu-like symptoms. High temperatures, sweating, aching
bones and joints etc, but which do not respond to antibiotics.
Migraine headaches with severe pain that is not relieved with
pain killers. Occasional diarrhea. Occasional runny nose and
sneezing which lasts 24 hours and is not a cold or hayfever.
Dizziness. Ringing in the ears. Heart palpitations. Feeling
the whole body vibrate, especially at night when one is in
a relaxed state. Intense muscular spasms and pain in one or
more areas of the body. Tingling in arms, hands, legs or feet.
Temporary loss of muscular power in the body caused by changes
to the circulatory system. Occasional breathing difficulties,
and/or noticing stronger or louder breathing when in a relaxed
state. Immune system changes. Tenderness in the breasts and/or
genitals. Lymphatic system changes. Changes to skin tone and
colour. Feeling tired or exhausted from minor exertion. Wanting
to sleep longer and more often than usual. Toe nails and hair
growing quicker than usual. Bouts of depression for no real
reason. Finding that one is delving into the past, looking
at relationships and gaining clarity on personal issues. Feeling
one is doing a huge purge. Tension, anxiety and high stress
levels because one feels that something is going on but one
doesn't know what it is. Some of these symptoms are being felt
by a great many people. Many are rushing off in panic to their
doctor, chiropractor, herbalist and so on and usually told
that there is nothing really wrong with them. And this is the
truth. For all these symptoms are just temporary and simply
indicate that the above mentioned physiological changes are
occurring. Some of the recommended relief remedies for the
Go with the flow, don't fight it. If you feel tired and exhausted,
rest and get plenty of sleep. Drink plenty of water for you
are detoxifying and dehydrating quicker than usual. To relieve
emotional tension and stress levels take Valerian. Fenugreek
relieves stress on the lymphatic system and helps the detoxification.
To relieve muscle spasm take Valerian and try mud baths or
a long hot soak in a bath into which you add a cup of Epsom
salts. Do this daily. Recognize that even if you are having
heart palpitations or breathing difficulties that it is the
heart chakra or the throat chakra that is unblocking and that
the symptoms are temporary. You aren't dying, just changing!
However, don't just take my word for it. Seek medical guidance
if you are unsure. If you don't know where to get Valerian
or Fenugreek try a health food store or better still, simply
say the name in your head when you need relief. All healing
energies are transmitted via the sound of the name and are
just as effective said in the mind as aloud or as in physically
taking them. Try it and see. Ask your angel guides or higher
self to help relieve any pain. Most symptoms seem to last a
couple of weeks, then clear up. Some symptoms may reoccur from
time to time. These changes are not necessarily being experienced
by everyone concurrently, for instance, a very small percentage
of adults have already embodied a further 2 strands of DNA
(as at 2001) and are now beginning to move into fourth dimensional
awareness. This physical change in our state of being is completely
dependent upon our current level of consciousness, therefore,
as we lift our perceptions to embrace ever increasing levels
of truth and higher thought, so we embody further strands of
DNA. This entire process is managed by our I AM presence or
higher self, so we are in extremely capable and loving hands,
and must therefore, learn to surrender to it.